Trail riding, hacking, whatever you call it, there are a plethora of benefits that come with riding outside of the arena. Aside from the...

What is a trigger point? Trigger points are hyperirritable points that are formed when the muscle is constantly contracted and not able...

Check out these amazing companies who support A Plus Equine Massage and A Plus Endurance Riding. *I do get compensated when you make a...

Muscle cramping, rhabdomyolysis, azoturia, Monday morning sickness, tying up, all refer to the same thing. If you’ve ever experienced a...

How many times have you heard people refer to it as “just trail riding” or “horse can only do trail riding, no heavy work”. Trail riding...

Teaching your horse to lower its head is beneficial to endurance riding in a couple of ways. Have you ever seen an excited horse with its...

Stretching is an important part of training for any athlete to help keep muscles loose, elastic and supple and tight muscles are more...

Ride Like An Athlete has programming catered to improving the fitness of both horse and rider. They offer the Fit Rider rider fitness...